Get in Shape: Update
This morning I met some girlfriends at our local YMCA to do some walking and let's be honest, a lot of talking too. In light of that, I thought today would be a very appropriate day to update you about this post.
Well over three months ago, I posted about how much more exercising I was going to do and my intentions to lose 10 pounds.
There's good news and bad news.
Bad news: I've failed at getting in shape.
I haven't worked out at all. I maybe did the 30 Day Shred one more time after that post. I walk even less because I live in Minnesota and it's a wintery tundra right now. No one walks outside in the winter. No one even goes outside. Unless you are walking from a building to your car.
If I were to pie graph my day, you'd see a large portion of that graph dedicated to me sitting on my couch - writing this blog, Facebooking (can that be a verb?), feeding India, reading the news....
Well, here, I just conveniently made a graph - for the visual learners.
OK. So maybe that's exaggerating a bit. But it feels like I spend that much time on my couch.
And the 1% devoted to exercising? Well, I hope you don't mind that I added up how many times I walk up and down the stairs (2-4 times) and the minutes I spend bouncing India on my hip (10 minutes) and the times I pick her up (countless) and totaled that as my only exercise. That all equaled 1% of my daily time.
No squats. No push-ups. No lunges. I can't remember the last time I did a sit-up.
I did have good intentions. But I have a busy husband so he can't watch the baby. But I just want to relax while India naps. But I hate wearing a sports bra while nursing. But we only have one car so I can't get to the Y. Butt, butt, butt.
I know, I know, I promised good news.
The good news: the 10 pounds are long gone (thanks to my father's metabolism and breastfeeding).
I know most people would be elated to lose 10 pounds, but I'm still mushy. And the fact that I didn't lose it the way I intended (working out), is still a little defeating.
I still eat pizza with hot buffalo sauce on it. I make (and eat) chocolate chip cookies. I eat Nutella and peanut butter by the jar.
AND I sit on my couch.
Yes, half of my goal was accomplished - the weight loss. The other half wasn't - I wanted to firm up. I want to be able to run a few miles any given day. The numbers on the scale don't mean much; I want to feel good. I think we all know the natural high after a great workout.
I'm not about to make this a New Years Resolution or anything, but I do need to be more active. I'm thankful I have some girlfriends with some of the same intentions that encourage me to make my pie chart look a little more balanced.
We may even partake in a little jazzercise, perhaps. Who wouldn't want this to be a part of their daily routine?
What do you do to stay active? Do you find yourself coming up with lots of excuses to skip working out?
8 Comments:
jazzercise isn't like that anymore...I take the classes...they have up to date music
Darn you and dad's genes and the metabolism! Oh and losing weight while breastfeeding. I'm the opposite while breastfedding. I always hold onto 10 extra pounds. I look forward to being done with breastfeeding just to lose those 10 lbs.
Lacey - No doubt the new music is WAAAAYYYY better! I just find this clip hilarious!
Vanessa - I thought I would hang on to the weight too, hence the goal to lose the weight. But I'm OK with this, just wanna be a little firmer!
I literally could not look away from the video. I wanted to turn it off after 30 seconds, but my hand would not go to the X.
I know, right? It's crazy annoying, but yet addictive!
I work out 3 nights a week taking 2 classes that I PAY for...that's my motivation! The only excuse i use to NOT workout is hubby out of town or a kid scheduled event, like tonight's Christmas program.
That's great, Salena! I pay for the Y too, but yeah, can't seem to make my way there....
Darn you and dad's genes and the metabolism! Oh and losing weight while breastfeeding. I'm the opposite while breastfedding. I always hold onto 10 extra pounds. I look forward to being done with breastfeeding just to lose those 10 lbs.
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